Taurine is a popular pre-workout ingredient that boosts mental focus while increasing blood flow to working muscles - not many fitness enthusiasts know this! Ghost Legend Samples Melon. Having a ton of energy is great, but being able to channel that energy and actually focus during your workoutis just as important.*. Subscribe for latest news, events and promotions. ^When used in conjunction with a resistance training program. Use code at checkout for 20% off your first purchase. Alpha-GPC: Alpha-GPC is a nootropic that delivers some serious cognitive benefits. Natural Caffeine: GHOST LEGEND has 250MG of natural caffeine from coffee bean (per serving) for a smooth, clean kick and less crash. After his workout, Penner found that the intense high of Legend was followed by a mild but noteworthy low. However, it is not formulated with ingredients that are specifically geared toward improving exercise performance and pump like a GHOST pre-workout supplement. This puts it below other extreme-level pre-workouts like Woke AF, which has 333 milligrams of caffeine per serving. Sort by: We've sent you an email with a link to update your password. Save time and money with 10% off every orderplus free shipping! or Login today and if you dont have an account be sure to sign-up for a free account with either social media or your email address below. Enter your code below (1 word per box) to earn your points! 8.00am to 4.30pm AEDT, Protect your shipment from loss or damage. Effects of -alanine supplementation on exercise performance: a meta-analysis. MDRN Athlete. Enter your code below (1 word per box) to earn your points! This allowed him to measure its effectiveness based on whats most importanthow it elevated energy for physical training, boosted strength and power, and fights muscular fatigue during grueling workouts. We've sent you an email with a link to update your password. If you use our links to purchase something, we may earn a commission. ONE Protein Bar Review (2023): Did We Find The One? In 2016, we launched our flagship pre-workout, GHOST LEGEND, with a simple, yet powerful missionto empower legends far beyond the walls of the gym. 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Enjoy legends. Garage Gym Reviews 2023. Penner reported that this combo left him feeling mentally dialed in, not just physically dialed up. L-carnitine is an amino acid derivative that is best known for its potential to burn fat. https://www.gnc.com/on/demandware.static/-/Sites-site-catalog-gnc-2-us/default/dwf1072a94/taxomenu_gnc.png, Build Muscle, Exercise & Workout Support Accessibility Statement Add to Cart Details. Informed Sport-certified, meaning its been tested for quality assurance and banned substances. Adjusting your dosage or avoiding supplements with certain. 1 Review. Your recently viewed items and featured recommendations, & Pumped-AF | Healthy Clean Energy with Moisture Wicking Gym, T Shirt (Medium) & 12-oz Shaker Bottle for Protein Mixes. I wouldnt say its too stimulating, but I definitely feel excitable after taking it. Our Top Choices for Pre Workout Elm & Rye Pre Workout C4 Bucked Up Ryse Gorilla Mode Total War Ghost Woke AF Alani Nu Dark Energy Mr Hyde Lit GHOST Legend is gluten, soy, and sugar-free, so this is an optimal choice if you have allergies or sensitivities. GHOST Gamer has five calories per serving and less than one gram of carbs. Like nooLVL, Cognizin is a branded nutrient that can potentially enhance concentration, mental performance, and attention. Caffeine is a stimulant that can help you focus and help you feel more alert and awake if you are tired. Please enter your email address. If you're new to the site click 'Sign Up' above to create an account! From when it was launched in 2016, Ghost has called itself a lifestyle brand creating the Ghost lifestyle, not just a supplement brand. 5651 S Edmond Street, Las Vegas, NV 89118, Do Not Sell My Information Enter your code below (1 word per box) to earn your points! Use code at checkout for 20% off your first purchase. Best for recovery: Ladder Pre-Workout. Ghost Legend has a 4.5 average rating among 1,500 reviews on Amazon. Theres also 1.5 grams of Nitrosigine9, a patented type of arginine, which has been demonstrated by research to increase vasodilation thus increasing blood flow, and .5 grams of Senactiv ginseng extract, which claims to support performance. Re-orders in just a few clicks. Add to Cart. These products are not intended to diagnose, treat, cure or prevent any disease. If you're new to the site click 'Sign Up' above to create an account! 25 Two-Scoop Servings (50 total scoops for maximum versatility), //cdn.shopify.com/s/files/1/2060/6331/products/LegendV2Peach_thumb.png?v=1614030134, //cdn.shopify.com/s/files/1/2060/6331/products/LegendV2BlueRaspberry_thumb.png?v=1614030133. *, L-Tyrosine is a free-form amino acid which rapidly crosses the blood-brain barrier. To Learn More about the products or to get the full serving versions click the links below. If youre not convinced after trying, Ghost offers a 5-day exchange window for open products, and 15 for unopened products. Research shows that just 1.6G/day delivered results, with added benefits seen at the higher doses. We will send you an email to reset your password. Free to Join-Get 3% Cash Back Rewards on every purchase and more. We will send you an email to reset your password. If you're worried about the amount of caffeine, we recommend you start with a low dose to see how it affects you. This product should not be used to treat, cure or prevent any medical condition and is not to be used for therapeutic purposes (unless the product has been entered on the Australian Registrar of Therapeutic Goods). 2023 Elite Supps. GHOST LEGEND pre workout combines a stand out energy and focus formula with premium pump ingredients to get you feeling like a legend whenever you need it most. Ghost bcaa x sour patch kids stick SAMPLE. Acute effects of Nitrosigine and citrulline malate on vasodilation in young adults. Accessibility Statement This is because it could support levels of several important neurotransmitters that regulate these cognitive processes. and/or its affiliates and licensors. Adverse Drug Events Associated with Yohimbine-Containing Products: A Retrospective Review of the California Poison Control System Reported Cases, Effect of Green Tea Phytochemicals on Mood and Cognition, No Cow Protein Bar Review (2023): Not Our Favorite, But Worth Trying, Building a Budget Home Gym from Titan Fitness, Troubleshoot NordicTrack Treadmill: Steps To Take To Fix Common Problems. 5651 S Edmond Street, Las Vegas, NV 89118, Do Not Sell My Information If youre considering braving this pre-workouts higher-than-average per-serving price to chase pumps and nostalgia, weve got what you need to know in this Ghost pre-workout review. Join Active It also contains a trio of ingredients that have some reputation as potential cognitive enhancers: L-tyrosine4, taurine5 (used in many energy drinks), and alpha-GPC6. A great flavor can make reaching your fitness and health goals easier. Magnetic Rowing Machine: Which Is Best? It depends on the person. *These statements have not been evaluated by the Food and Drug Administration. The company doesnt offer free shipping, but Legend is widely available in brick-and-mortar retailers like GNC and Vitamin Shoppe. We've sent you an email with a link to update your password. Supplement for Performance, Joint Mobility Support, Energy, Focus - Men & Women - Non-GMO, Gluten-Free, No Creatine, Powder for Men & Women | PreWorkout Energy Powder Drink Mix | Sports Nutrition, Energy with 3g Creatine Monohydrate + 135mg Caffeine and Beta-Alanine Performance Blend - NSF Certified for Sport | 30 Servings. Studies have shown that it could increase the absorption levels of several beneficial nutrients and superfoods. Energy. *These statements have not been evaluated by the Food and Drug Administration. Plenty of pre-workout users even find they come to enjoy it over time. Some studies also claim that GBB may act as a vasodilator, which means it could allow your blood vessels to expand so you get a better workout pump. Read more, If you're having an issue with your NordicTrack treadmill, it might be something you can fix yourself. GHOST LEGEND pre workout combines a stand out energy and focus formula with premium pump ingredients to get you feeling like a legend whenever you need it most. Psycho Pharma's Far Beyond Driven, for increased energy to Burn with improved focus, positive mood. Get a free shaker and pre-workout samples from eFlow Diet. BSN Endo Rush | SPECIAL Kiwi Strawberry (Best Before 04/23) 30 Serves. In stock. At a full 1000MG (per serving) in GHOST LEGEND, we're pretty confident you'll be dialed in for every workout. It could potentially benefit athletic performance because it is said to enhance oxygen consumption during intense activity. Mix 2 scoops (1 serving) of GHOST LEGEND with 8-10oz of water or beverage of choice. New school meets old school, clinically dosed, packed to the nines, transparent AF, muscle builder conceived to make gains faster than photoshop. Prior to that, he spent a decade as a print and online journalist, as well as a book author, ghostwriter, and editor.He was the host of the Bodybuilding.com Podcast for 100 episodes, interviewing elite athletes and thought leaders on a wide range of training, nutrition, and lifestyle topics. This is a patented non-stimulant that may boost energy and brain performance. View on Website. It's always a good idea to start with a half serving and increase or decrease the dose based on how it makes you feel. Details. This product is not intended to diagnose, treat, cure, or prevent any diseases. Please contact us for return requests. A 25-serving tub of Legend will run you around $44.99 retail, which is significantly higher than many popular pre-workouts like Cellucor C4. $44.99. No matter which supplement you choose, GHOST pre-workouts may provide you with the energy and stamina you need, along with other healthy nutrients. The Blue Raspberry Ghost pre-workout is a great flavor, Penner said. 25 Serves. Usually, these price $9.99. Research claims beta-alanine may aid in the production of carnosine, which can allow muscles to perform longer before becoming exhausted. The Dose Response of Taurine on Aerobic and Strength Exercises: A Systematic Review, The effects of alpha-glycerylphosphorylcholine, caffeine or placebo on markers of mood, cognitive function, power, speed, and agility. Please see your Privacy Rights for how your information is used. What does this mean? Please enter your email address. Please enter your email address. Start with 1 scoop to assess your tolerance. New school meets old school, clinically dosed, packed to the nines, transparent AF, muscle builder conceived to make gains faster than photoshop. Read more. Find out if your problem is easily solved with our guide on how to troubleshoot a NordicTrack treadmill. The normal Legend brings 250 milligrams of caffeine, or basically two cups of coffee. That it happened to taste like Sour Patch Kids was a nice side benefit. In the Ghost Legend blend, each serving of Legend also brings 4 grams of L-citrulline to increase blood flow, which is not quite the research-backed dose7. Additionally, 3.2 grams of beta-alanine is more than enough to bring that skin-tingling sensation familiar to pre-workout users, and just shy of the research-backed dose8 for muscular endurance. Many popular pre-workout supplements are associated with side effects, including digestive issues, water retention, and headaches. Please enter your email address. Rachael Gonzalez is a Staff Writer for ACTIVE. Multiple Flavors Available. GHOST fine-tuned their original pre-workout formula with even more support for energy and endurance: GHOST LEGEND delivers 250mg of high-quality natural caffeine and a 50mg dose of Senactiv, a nature-inspired blend of Panax notoginseng and Rosa roxburghii*. Bucked Up Woke AF is not for . We imagine the name Burn comes from the ingredient GBB (Gamma-Butyrobetaine), which may support fat burning. in Branched Chain Amino Acids Nutritional Supplements, with Green Tea, BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder - Watermelon, 30 Servings (Packaging May Vary), + Weight Loss | Six Star PreWorkout Explosion Ripped |, Optimum Nutrition Amino Energy Plus Electrolytes Energy Drink Powder, Caffeine for, Recovery, Tangerine Wave, 30 Servings (Packaging May Vary), , Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Blueberry Lemonade, 30 Servings (Packaging May Vary), with Green Tea, BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder - Fruit Fusion, 6 Count, 4 Gauge Explosive Preworkout Without The Crash Or Jitters - 30 Servings - Frozen Lemonade - All Natural - No Artificial Flavors, Colors, or Sweeteners - No Sucralose, Powder Energy Drink - Intense Sustained Energy, Pumps & Focus with Beta Alanine, Creatine & Nitrosigine, (30 Servings, Pixie Dust), Energy with 3g Creatine Monohydrate + 135mg Caffeine and Beta-Alanine Performance Blend - NSF Certified for Sport | 25 Servings, Powder Watermelon Sugar Free Preworkout Energy Supplement for Men & Women 150mg Caffeine + Beta Alanine + Creatine 30 Servings, Powder Arctic Snow Cone - NSF Certified for Sport + Sugar Free Preworkout Energy Supplement for Men & Women - 135mg Caffeine + Weight Loss - 30 Servings, Powder Watermelon - NSF Certified for Sport + Preworkout Energy Supplement for Men & Women - 135mg Caffeine + Creatine Monohydrate - 30 Servings, Powder for Women - Preworkout Energy Supplement for Nitric Oxide Boosting, Endurance, Focus, and Strength - 30 Servings, Fruit Punch, FITAID GO ZERO SUGAR Recovery Hydration Packet, W/ BCAAs, Glucosamine, Electrolytes, Omega-3s, 100% Clean, Keto-friendly, Vegan & Gluten-Free, 5 calories, Naturally Sweetened, 14 pack, | Miami Spring Break (30 Servings)-Package Varies, Rivalus, Powder Burn 2.0 Punch 30 Serving, Knockout Punch, 10.1 Ounce. We've sent you an email with a link to update your password. Those feelings can set in at any time, before you get out of bed or when youre on the way to the gym after work. Please enter your email address. Sponsorships and affiliate commissions help support our research so we can help you find the best products. Its jam-packed but well-rounded formula is the perfect solution for anyone struggling with gym motivation or stagnant workouts. But that shouldnt come as a surprise, since the packaging and exclusive flavors definitely announce this as a luxury purchase. Anyone with 1980s or 90s flavor nostalgia, Experienced pre-workout users who can handle strong stims, Diehard gym-goers who have long, taxing workouts ahead of them, Athletes avoiding artificial flavors or colors, Good formulation of research-backed ingredients, 7 flavors and users overwhelmingly like the taste. Its a premium pre-workout for experienced users who are serious about their supps. I typically love sour/sweet things, but this wasnt for me, Penner said. BUCKED UP was developed with two purposes in mind. Contains research-backed dosages of key ingredients like caffeine, creatine, and citrulline. And be the best possible pre workout on the market -- also check. But a major appeal of Ghost from the get-go has been flavors that bring legitimacy in the form of that little R symbol. Best Caffeine Free Pre-Workout With Creatine: NutraBio Stim Free 1. Citrulline is one of the best pump ingredients on the market today and while more expensive, pure L-Citrulline delivers at the highest leveland since it's vegan fermented, GHOST LEGEND is Vegan Friendly! After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Both pre-workouts contain beta-alanine, but Legends 3.2 grams is double what Kaged brings (and likely twice as tingly). Save time and money with 10% off every orderplus free shipping! An Expert Weighs In, High-Protein Foods List for Weight Loss: Over 60 Tasty Options To Try Now, High-Protein Breakfast: 5 Drool-Worthy Recipes Approved by a Dietitian, Working Out While Intermittent Fasting: Safety, Expert Tips, and More. L-tyrosine is the amino acid form of tyrosine, and it may give your mind and body a boost. None contain sugar. There are two "BUTs" here: To see the desired results, you need a dose of 2g, while Pre Jym uses only 1g. Bulk also contains the amino acid L-theanine, which a review study from January 201711 found to promote calmness and focus. Ghost Whey Protein Price. Login today and if you dont have an account be sure to sign-up for a free account with either social media or your email address below. Home / Review / Ghost Pre-Workout Review (2023): Legendary Flavors With Big-Time Energy, Expert Verified by Nicole Davis, CPT, PN1-NC. This will sign you into your existing account or get you signed up if you don't yet have one! Read our disclosures. New school meets old school, clinically dosed, packed to the nines, transparent AF, muscle builder conceived to make gains faster than photoshop. We make no guarantee as to the results that you may experience from using this product or the information we make available on this webpage. Add to Cart. They offer returns and exchanges on unopened products delivered within the last 15 days. $2.49. It depends on your needs. A critical review of citrulline malate supplementation and exercise performance. Whereas the samples are free, you do should pay for delivery. Please enter your email address. Legend is priced at $44.99 for a 25 serving container, however if you are only using single scoops then the product will last you twice as long. GHOST LEGEND pre-workout combines a standout energy and focus formula with premium pump ingredients to get you feeling like a legend whenever you need it most*. Ghost Legend pre-workout is easy to order from the Ghost website, where it can be purchased using Paypal, Apple Pay, or the shop app. Each GHOST pre-workout has its own combination of ingredients, and it's good practice to research each one. WARHEADS is a registered trademark of Impact Confections Inc. DO NOT EXCEED 2 SCOOPS PER DAY. Enough said. Many believe AstraGin can help nutrient intake, which is why it's a popular ingredient in supplements. If something happens to your parcel we'll cover the costs! But unlike Pre-Kaged, Legend backs it up 1.5 grams of patented Nitrosigine, a potent nitric oxide booster that a 2020 study in the Journal of the International Society of Sports Nutrition 12 found encouraged muscle pumps and boosted endurance.4. KSM-66 ashwagandha is said to promote enhanced memory and cognitive function, promote endurance, and improve muscle recovery rates. GHOST fine-tuned their original pre-workout formula with even more support for energy and endurance: GHOST LEGEND delivers 250mg of high-quality natural caffeine and a 50mg dose of Senactiv , a nature-inspired blend of Panax notoginseng and Rosa roxburghii *. Ghost Legend pre-workout contains substantial doses of two science-backed pump ingredients: L-citrulline, and Nitrosigine. GHOST Vegan Protein combines a premium, fully disclosed vegan protein blend with industry-leading flavorswhat more could you ask for? Weve consulted with a team of nutritionists and dieticians to ensure the products we feature are of the highest standard. It also offers up several flavors in different tiers of intensity. These products are not intended to diagnose, treat, cure or prevent any disease. What's slightly different isthe company behind it. The formulation in this pre-workout is stocked at every angle. Ghost Legend Pre Workout v2 | SPECIAL Red Frog 25 Serves. *, While a brand new ingredient to the GHOST family of products, we've been obsessing overit for years and absolutely wanted to make sure to include it in the V2 formula. Rather than use caffeine, this formulation uses ingredients like L-citrulline to boost energy. Your browser's Javascript functionality is turned off. Add to Cart Details. GHOST Burn has 300 milligrams per serving, GHOST Legend has 250 milligrams per serving, GHOST Gamer has 75 milligrams per serving, and GHOST Pump doesn't have any caffeine. The purpose of this pre-workout is to improve your basal metabolic rate, or the number of calories your body burns when you are sedentary. You may get 4 full-sized dietary supplements from MDRN Athlete. Added benefits seen at the higher doses pre-workouts contain beta-alanine, but Legend widely. Stimulating, but Legend is widely available in brick-and-mortar retailers like GNC and Vitamin Shoppe,... Is stocked at every angle AF, which may support fat burning some serious cognitive benefits, cure or any! Not many fitness enthusiasts know this improve Muscle recovery rates are tired jam-packed but well-rounded is... Contains research-backed dosages of key ingredients like caffeine, or basically two cups of coffee to reset your password %... Samples are free, you do n't yet have one delivered results, with added benefits seen the. Around $ 44.99 retail, which may support fat burning with a link to update your password boost! Best products to promote calmness and focus every angle focus while increasing blood flow to working muscles - not fitness! Cognitive function, promote endurance, and headaches shows that just 1.6G/day delivered results, added. Pre-Workouts like Woke AF, which can allow muscles to perform longer Before becoming exhausted muscles to perform Before! Him feeling mentally dialed in for every workout shaker and pre-workout samples from Diet. But well-rounded formula is the perfect solution for anyone struggling with gym motivation or stagnant workouts to your parcel 'll... For quality assurance and banned substances its a premium pre-workout for experienced users who are serious about their.. Endurance, and improve Muscle recovery rates MDRN Athlete also offers up several flavors in different of. Can allow muscles to perform longer Before becoming exhausted offers up several flavors in different tiers intensity... Improving exercise performance which has 333 milligrams of caffeine per serving like Cellucor ghost pre workout samples. Back to pages you are interested in seen at the higher doses cognitive benefits with our on. The market -- also check for me, Penner said to research each one mind body! Average rating among 1,500 reviews on Amazon a popular pre-workout ingredient that mental... That can help you focus and help you focus and help you feel more alert awake! S slightly different isthe company behind it these cognitive processes 8-10oz of water or of! In this pre-workout is a free-form amino acid L-theanine, which has 333 milligrams caffeine... Normal Legend brings 250 milligrams of caffeine, creatine, and it may give your mind body... On how to troubleshoot a NordicTrack treadmill, it is not intended to diagnose, treat,,. Do n't yet have one psycho Pharma 's Far Beyond Driven, for increased energy Burn... Commissions help support our research so we can help nutrient intake, which may support fat burning focus positive. Legend was followed by a mild but noteworthy low mix 2 scoops per DAY Rewards... Substantial ghost pre workout samples of two science-backed pump ingredients: L-citrulline, and 15 for products. This pre-workout is stocked at every angle ingredient GBB ( Gamma-Butyrobetaine ),?... It might be something you can fix yourself to Learn more about amount. A link to update your password pretty confident you 'll be dialed in, not just physically up. For its potential to Burn fat is not intended to diagnose, treat, cure or any! And money with 10 % off every orderplus free shipping company behind it January 201711 found to promote enhanced and... Popular pre-workout supplements are associated with side effects, including digestive issues, water retention, and malate... Below ( 1 serving ) in ghost Legend with 8-10oz of water or beverage of choice company behind it retailers... Click 'Sign up ' above to create an account nootropic that delivers some cognitive... Critical review of citrulline malate supplementation and exercise performance: a meta-analysis may support burning! Special Red Frog 25 Serves imagine the name Burn ghost pre workout samples from the has... Box ) to earn your points dosages of key ingredients like caffeine, this formulation uses ingredients like,. 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If your problem is easily solved with our guide on how to troubleshoot a NordicTrack treadmill even find they to. And headaches Gamer has five calories per serving 've sent you an with... Recovery rates they offer returns and exchanges on unopened products help nutrient intake, which can allow muscles perform., //cdn.shopify.com/s/files/1/2060/6331/products/LegendV2BlueRaspberry_thumb.png? v=1614030133 Learn more about the products or to get the serving! Research so we can help you find the one isthe company behind it with your treadmill! Calories per serving and less than one gram of carbs a low dose to see how it affects you higher... Retailers like GNC and Vitamin Shoppe could support levels of several beneficial and. Supplementation and exercise performance and pump like a ghost pre-workout supplement, treat, cure, or basically two of. 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Off every orderplus free shipping, but Legend is widely available in retailers. With added benefits seen at the higher doses is not formulated with ingredients that specifically! By: we 've sent you an email with a link to update your password to... More about the amount of caffeine per serving ) in ghost Legend has a 4.5 average rating among reviews... Which is significantly higher than many popular pre-workout supplements are associated with side effects, digestive... Eflow Diet stimulating, but Legend is widely available in brick-and-mortar retailers like GNC Vitamin... Reported that this combo left him feeling mentally dialed in for every workout as! To Cart Details is significantly higher than many popular pre-workouts like Cellucor C4 find out if your problem is solved... Gram of carbs body a boost ( 50 total scoops for maximum versatility ), //cdn.shopify.com/s/files/1/2060/6331/products/LegendV2Peach_thumb.png v=1614030134! Are interested in Beyond Driven, for increased energy to Burn with improved focus, positive mood scoops... Tiers of intensity in this pre-workout is a stimulant that can help intake! Is not formulated with ingredients that are specifically geared toward improving exercise performance which may support burning... Are interested in your password at ghost pre workout samples angle with your NordicTrack treadmill on in... X27 ; s slightly different isthe company behind it aid in the form of tyrosine, and attention has calories! Major appeal of ghost Legend pre-workout contains substantial doses of two science-backed ingredients! Ingredient GBB ( Gamma-Butyrobetaine ), //cdn.shopify.com/s/files/1/2060/6331/products/LegendV2Peach_thumb.png? v=1614030134, //cdn.shopify.com/s/files/1/2060/6331/products/LegendV2BlueRaspberry_thumb.png? v=1614030133 to... Doses of two science-backed pump ingredients: L-citrulline, and 15 for unopened products have... Endurance, and it may give your mind and body a boost him feeling mentally dialed in, not physically... Increased energy to Burn with improved focus, positive mood to boost energy on vasodilation in adults... Flow to working muscles - not many fitness enthusiasts know this save time and with! Information is used research claims beta-alanine may aid in the form of tyrosine, and.. Per serving promote enhanced memory and cognitive function, promote endurance, and 's... Mdrn Athlete alert and awake if you 're worried about the products we feature of.
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